An Advanced Body Composition Scan is an asset to any serious athlete. Adding these cutting-edge scans to your training and recovery programs can truly maximize your health and performance. Here are a few ways that an Advanced Body Composition Scan can help you be the best athlete you can be, especially if you have been injured in the past.
An advanced body composition scan can help you take your weight loss journey to the next level. The more information you can know about your body, the more effective your weight loss plan will be. Here’s how an advanced body composition scan can help you maximize your fitness goals.
So what is an Advanced Body Composition Scan?
You might have heard of BMI, often promoted as the standard for determining your “fitness” and especially your goal weight range. But for an athlete who is pushing his or her body to its highest level of performance, BMI is all but obsolete. The actual percentage of fat in your body’s composition is a much better indicator of fitness.