2 men who want to quit smoking

Resources to Quit Smoking

“I’m a Quitter”

You’ve decided it’s time to say #imaquitter. Now what? Maybe this isn’t your first time. Maybe you’ve tried this before and it didn’t go according to plan. No matter where you are in your journey, this mini-guide will help you take one step closer to your tobacco-free life.

Meet Kimberly

Kimberly has a long history of smoking,

man who has quit smoking making grandchild laugh

Resources for Quitters

How Can I Safeguard My Health after Quitting?

You quit smoking. You can finally say #imaquitter! Now what? The good news is – and you’re probably starting to notice – your health begins to improve immediately. Throughout the first 15 years you stop smoking, there are so many reasons for #celebratingquitters. Monitoring your personal progress and keeping track of your gains with health scans is the best way to celebrate.

healthy family and dad that may need a heart screening

Why Healthy People Might Need a Heart Screening

For people with certain risk factors, a heart screening can be a wise part of your healthcare plan. Your heart is your body’s most critical muscle; take care of it! Here are some factors to consider if you’re thinking about a heart screening.

Family history of heart disease

Even fit,

person that smokes

Why Your Pack Years Matter

First thing’s first: what are your “pack years?” Pack years are a way of calculating lung cancer risk based on how many years a person has smoked. Here’s how the equation works:

N – number of packs a day (equivalent: 20 cigarettes) x T (total years smoked) = pack years

For example:

Edith smoked 1 pack of cigarettes daily for 20 years.

man that is happy that lung scan is now elective

Good News! Lung Scan is Elective!

Exciting news: you no longer need a doctor’s prescription for a Lung Scan. This scan can be an easy, painless, and noninvasive way to potentially save your life if you are at a high risk for lung cancer. In fact, according to the National Cancer Institute, “People aged 55 to 74 years with a history of heavy smoking are 20 percent less likely to die from lung cancer if they are screened with a low dose lung scan.”

What is Lung Scan?

man running who could benefit from cardiac scoring

What is cardiac scoring?

Cardiac scoring is a non-invasive way to determine if your coronary arteries are blocked or narrowed by plaque buildup. The scan, also known as a coronary calcium scan, or Heart Scan, can detect and measure calcium-containing plaque in the arteries. The information gleaned from these scans can help your doctor understand your level of risk for a heart attack.

women discussing heart scan

My Heart Scan: The Real Life Impact

I lost a friend two weeks before Christmas to a heart attack.

He had just been to the doctor and given the “all’s well” diagnosis we all hope to get at our annual check-up. My friend was tall, lean, looked to be in perfect health. Yet on December 15, 2016,

husband and wife walking down the street

Five Things to Tell Your Friends Who Smoke

Lung cancer is the second most common form of cancer. The Centers for Disease Control and Prevention predict that by the end of this year more than 200,000 people will be told they have lung cancer, and about 150,000 will die from lung cancer. Approximately 85% of lung cancer cases in the United States are the result of smoking,

What is Diagnostic Imaging?

Diagnostic imaging describes a variety of non-invasive methods of looking inside the body to help determine the causes of an injury or an illness, and to confirm a diagnosis. It is also used to see how well your body is responding to a treatment for an illness or a fracture.

The most common types of diagnostic imaging include the following services.

a doctor talking to a woman about scans for post-menopause

Essential Screenings for a Woman Post-menopause

Post-menopause can be a drastic adjustment for many women. Your body has undergone a significant physical change. With that come certain increased risks due to a sharp decrease in your estrogen and other hormones. Some women may choose hormone replacement therapy (HRT) to deal with menopausal symptoms and health risks, although HRT itself can increase the risk of certain diseases.

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