Resources to Quit Smoking

“I’m a Quitter”

You’ve decided it’s time to say #imaquitter. Now what? Maybe this isn’t your first time. Maybe you’ve tried this before and it didn’t go according to plan. No matter where you are in your journey, this mini-guide will help you take one step closer to your tobacco-free life.

Meet Kimberly

Kimberly has a long history of smoking,

Resources for Quitters

How Can I Safeguard My Health after Quitting?

You quit smoking. You can finally say #imaquitter! Now what? The good news is – and you’re probably starting to notice – your health begins to improve immediately. Throughout the first 15 years you stop smoking, there are so many reasons for #celebratingquitters. Monitoring your personal progress and keeping track of your gains with health scans is the best way to celebrate.

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